Bedtime Mindfulness

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Fried Rice with Beef

Chinese cuisine is healthful and well-balanced, making it compatible with almost any diet. Recipe For Chinese Fried Rice

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Overnight Oats Ingredients: 1/2 cup rolled oats 1/2 cup of milk of choice 1/4 teaspoon ground cinnamon 1

Healthy Banana Pancakes

Healthy Banana Pancakes Ingredients: 1 ripe banana 2 eggs 2 tablespoons of maple syrup (optional) 1/2 teaspoon of