Overnight Oats
Ingredients:
1/2 cup rolled oats
1/2 cup of milk of choice
1/4 teaspoon ground cinnamon
1 tablespoon honey (optional)
1 tablespoon chia seeds (optional)
Toppings of choice, such as fresh or dried fruit, nuts and seeds, and coconut flakes (optional)
Directions:
In a medium bowl, combine the oats, milk, cinnamon, honey, and chia seeds (if using). Stir to combine.
Cover with plastic wrap or a lid, and chill in the refrigerator overnight or for at least 5 hours.
When ready to eat, add your desired toppings. Enjoy!